Well as we all know...I lasted exactly 14 days before I couldn't juice fast any longer...since then I have gained all the weight back and feel like crap. Since I am a believer in the adage: if at first you don't succeed, try, try again, I'm going at it again...not the fasting, but a new weight loss/healthy living journey. I'm starting the c2 5k program tomorrow and hope to run a 5k on September 9th called the IronGirl Run, and a 4.5 mile run in November called the Mud and Chocolate Run. I am really excited about this as I actually LOVE to run (when I'm not so fat). I haven't decided on an official "diet" to follow yet, but I'm thinking I'll just cut out the nutritionless junk food that I love so much (I've already cut out Pepsi) and watch my portions. Obviously, I'll add tons of water - which I've already been doing since giving up Pepsi a week ago. I will also incorporate the fresh juicing because Lord knows it's the quickest, least painful way to get tons of great nutrients into my body. Listen to me, I sound like a commercial! LOL
Anyway, I'll update when I can with my running progress. I'll be on the treadmill Mondays, Wednesdays and Fridays and I really want to start doing my old workout videos that I used to do when Scott was in Iraq, so I may incoorporate them on Tuesdays and Thursdays. Until next time...
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Sunday, July 15, 2012
Subscribe to:
Posts (Atom)
